Category : Tips

Nursery and Kids Room Design

Online Nursery Design Course

Online Nursery Design Course. As my mom told me when my twins were born many years ago, “honey, you’re never ever going to sleep like you did before they came into your life.” Why is she always right????

I believe most of us want to do everything we can for our babies and kids so they grow to be the best they can be. As a designer, I’ve learned over the years that the furniture, sheets, mattresses, paint and all the other endless items we surround our babies and kids with can seriously affect their mental and physical development. It’s true and very scary. Autism, asthma and allergies comes to mind. There is Arsenic in tons of cribs and kids furniture!

Baby bedroom with yellow pouf and white dresser

I created an Online Nursery Design Course out of need. Yes, need! And it’s also cruelty free. Cause animal based décor is loaded with poisons so dangerous that it’s unimaginable that they’re legal to use. Like PFAS (that’s Pee – fas). Yeah.. That’s a common poison found in kids furniture made with leather and wool. It’s  called the forever chemical. Cause it never leaves their body! The safest furniture and décor for your child is clean design – no toxins, no chemicals and no tragedy.

But can it still be trendy and fabulous looking you ask? Of course it can! And I will show you how. What is so cool about this course, is that I approach it as a mom and designer. Meaning, it’s quick. It’s two hours only. Bada-bing, bada-boom! “Cause our kids run us ragged and we are tired and busy and don’t have time gosh darnit!” (another one of my mother’s sarcastic, but true quotes)

This is a picture of a cute black dog.

Natural Alternative To Scotchgard

Natural Alternative To Scotchgard. I try my best to eliminate fabrics and furniture with chemicals. Our skin absorbs everything. Stain protectors like Scotchgard are very dangerous.  Stain repellants contain major lethal chemicals that can cause cancer, infertility, hormonal imbalances and can weaken the immune system. That’s just a few of the illnesses and sicknesses that fabric protectors can cause.

Alas, my never ending search for a stain guard that is non toxic, safe, eco-friendly and organic is over! It’s been a long journey. Here is my dramatic (yes – for me it was dramatic) review of a Natural Alternative To Scotchgard.


This is a picture of a lady sleeping on her bed.

Menopause Tips – How to Sleep Better

Menopause Tips – How to Sleep Better.

One of the most frustrating symptoms of menopause is hot flashes. Commonly, they lead to sleep disruptions and insomnia.

Fluctuating hormones are the trigger for hot spells. In the middle of the night, this can cause you to wake in drenching sweat and the inability to resume a restful night’s sleep. If this happens frequently, insomnia can take over, and anxiety can rise when it comes to bedtime.

If this sounds familiar to you, thankfully, there are various methods to help you regain control of your sleep during this changing time.

Below we’ve compiled a list of the top 8 ways to help you sleep better if hot flashes wake you up at night. Read on to find the solutions to your problem and get a peaceful night’s rest.

This is a screenshot of Deborah DeMare and Dr. Bronner.


CLEANING: HEALTHY SAFE SOAP. The doctor is in – Dr.Bronner that is! As a cruelty free designer who focuses on health & wellness, I’m always on the hunt for ethical soap & cleaning products. That’s where Dr. Bronner’s comes into the picture! The more I learn about the ethics and heart behind Dr. Bronner’s mission, the more I’m falling in love. Watch the interview below with Lisa Bronner. By the way, we are so proud to have had Lisa appear as one of our experts in our online nursery design course.  She is a marvel.

The soaps listed below are are all cruelty-free & non-toxic. They meet my personal ethical criteria. They’re safe for babies and fur babies alike. Keep scrolling to check them out:

Castile Liquid Soap

Cruelty-free & made with Sustainable Palm Oil(It’s true. No orangutans or children suffer for Dr. Bronner products)

Dr. Bronner 18-in-1 Soap

This is a picture of a non-toxic safe vegan baby & kids rooms.

Non Toxic Safe Vegan Baby & Kids Rooms

Non Toxic Safe Vegan Baby & Kids Rooms.We want our babies, from newborns on up, to be happy, healthy and strong right? The last thing we would want is to surround our children with tragedy and despair. Infants should be surrounded by love, safety and good energy. Our generation is invested in climate change. We understand that we need to make healthier choices all around based on sustainability. A vegan nursery is one of those choices to make. A vegan home reflects who you are and contributes to a better world.  It ensures that your personal space is free of materials that contain animal products. Is is less toxic, healthier, safer, gentle on the senses and positive energy. There is no suffering attached to any of the decor. Also, your baby’s vegan nursery will help your child develop in a healthy environment.  that promotes living in harmony with animals instead of exploiting them.Here’s how to create a safe vegan room for baby.

Do Your Research

A product may appear vegan at first glance but beeswax or animal products may be used in the finishing process. In most cases, the only way to ensure that a product is actually vegan is to make an enquiry with the manufacturer. Furthermore, just because a material is vegan, it doesn’t necessarily mean that it is healthy. Low-quality man-made materials such as cheap leathers are made from synthetic materials that contain toxic chemicals. It’s important to research all the materials that you plan to use in your baby’s nursery. There are plenty of non-toxic materials that are safe for indoor use, you just need to look for them.

Look for Vegan Alternatives

It’s hard to imagine a nursery without a leather rocker, woolen blankets or down pillows.  But the good news is that you don’t have to.  There are plenty of vegan alternatives. There are many substitutions you can make in your baby’s vegan nursery:

This is a picture of woman with Dr. Bronner's product.

The Doctor Is In – Dr. Bronner That Is!

The doctor is in – Dr.Bronner that is! As a cruelty free designer who is focused on health & wellness, I’m always on the hunt for ethical soap & cleaning products. That’s where Dr. Bronner’s comes into the picture! We all want to be happy, healthy and strong. So, surrounding ourselves with clean environments is a key factor of our mental and physical stability. The soaps listed below are are all cruelty-free & non-toxic. They meet my personal ethical criteria. So without further ado, here are our favorite Dr. Bronner’s cleaning products just in time for mother’s day! The Doctor Is In – Dr. Bronner That Is!

This is a picture of a guy jumping.

The Truth About Greenwashing and Chemicals

The Truth About Greenwashing and Chemicals. Greenwashing is a term that is being loosely thrown around by companies to give consumers the impression that they are environmentally friendly, when in fact, they are not.

It seems that almost all companies (95%) that claim to be eco friendly are greenwashing in some form or another. They are tricking the consumer by “empowering” them with the wrong information. For example, a company may claim its product to be chromium free. When in fact, chromium wasn’t a needed ingredient for the products manufacturing.

This is a picture of Dr. Bronner Soap Interview.

Clean Soap. Good Energy. Meet Dr. Bronner

Clean Soap. Good Energy. Meet Lisa Bronner of Dr. Bronner Soap on April 23rd. Dr. Bronner  is the maker of one of the largest top selling ethical & vegan soaps in North America. The company was founded by  Dr. Emanuel Bronner who learned soapmaking in the 1920’s in Germany.  His parents were killed in Auschwitz & Emanuel dropped the “Heil” from his name “Heilbronner.” The family & company history is incredible.
I’m counting the days til Lisa Bronner, the grand daughter of Emanuel, joins me in our Facebook Group for a live chat.  I’m so excited to have Lisa as our guest. So many questions! Clean Soap. Good Energy. Meet Dr. Bronner.

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