DIMARE DIARIES: Balance your life to achieve happiness, health and healing with Erica Korman

Deborah DiMare
ERICA KORMAN, LCSW, CHC
Psychotherapist
Holistic health / nutrition
Spiritual life coach
Meditation specialist
Dimare Design: To stay centered, what is one personal activity you do religiously daily or weekly?
Erica Korman (EK): Ever since I began meditating I cannot go a day without it, no matter where I am or how busy I am it is always my priority.
What are the sources of happiness in your home? What is your
favorite room or nook?
EK: My bedroom has a little alcove where I do my meditation or just relax on the chaise lounge, it is quiet and peaceful, overlooking the ocean.